With every new year, we dedicate to bettering ourselves and our health. Whilst gym memberships are great, nothing can beat the benefits of exercising in nature. As 2018 kicks off, Hadleigh Country Park launches its campaign ‘Fitter – Healthier – Stronger You!’ to get families out there and being active.
With a range of interactive competitions, including rides, walks and trails, not only are you guaranteed a brilliant day out, but you can feel better, stronger and healthier whilst you do it.
A free fun Park Run has been organised every Saturday at 9am, for all ages. This untimed 5k run, it for all ability levels. You can challenge yourself against 100s of runners taking part every week. Cycling activities are available on various weekends and Archery sessions are available too! Throughout the weekends of 2018, there’s so many activities to help be a Fitter – Healthier – Stronger You!
Of course, you can enjoy the beautiful countryside with walking trails for the whole family, a dive into history exploring the ancient castle and a café, to refuel and refresh.
For more information, click HERE.
< Back to the newsThe remains of a once almighty fortress constructed over seven centuries ago, only the barbican and two towers remain. The country park is made up of woodlan...
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